Strength Coach & Personal Trainer
Get strong, stay unbroken.
São Paulo · Online6 spots open for online coaching
First year since 2015 without a running injury.
I coach busy adults to lift well, run further and stop getting hurt. Fourteen years coaching, from beginners to national-level rowers.
Programmes are written for your week, your gym and your knees.
2018 – Present
Head Coach
Costa Strength
2019 – 2021
S&C Coach
Brazilian rowing squad
Online coachingR$480 / month
Weekly programme and video form checks.
1:1 trainingR$220
In person, 60 minutes.
12-week strength blockR$990
Fixed plan, three check-ins.