Online coaching
Weekly programme and video form checks.
R$480 / month
Strength Coach & Personal Trainer · São Paulo · Online
Get strong, stay unbroken.
I coach busy adults to lift well, run further and stop getting hurt. Fourteen years coaching, from beginners to national-level rowers.
Drag to compare shades on the VITA guide. Your dentist will tell you what’s realistic for you.
About us
Programmes are written for your week, your gym and your knees.
Treatments
Weekly programme and video form checks.
In person, 60 minutes.
Fixed plan, three check-ins.
Book online
“First year since 2015 without a running injury.”
6 spots open for online coaching